Home Blog

These Twins Were Named Most Beautiful In The World

Jaqi and Kevin Clements were experiencing a crisis that any parent dreads: Jaqi was going into labor a bit earlier than expected. But luck was on their side as the couple gave birth to a set of healthy twins.

In 2010, the Clements family grew from three to five after welcoming Ava Marie and Leah Rose, the twins with such jaw-dropping beauty that they took Instagram by storm at only the age of 7 years.

Here are the photos on social media that stunned everybody:

1. Ava & Leah: The Angel With Two Faces

godandbeauty.com

Never before had the world seen young girls that were born to be supermodels. But perhaps the craziest thing of all is that Ava and Leah are twins – their angelic faces are identical to the T. It was like the heavens have granted the Clements twins a rare opportunity into the modeling industry; all the girls needed was guidance and, of course, love from their parents to help see things through.

54 Vintage Pictures That You Probably Haven’t Seen Before

Most of the time, pictures are simply just pictures, but take a closer look and you might find some pretty interesting details. Or perhaps it’s not exactly the picture that’s sending a message but rather the context that it was taken in.

Photographs from the past are a gateway to a simpler, and sometimes more gruesome, moments in human history. Some pictures from certain points in time cause us to step back and wonder, “What were they thinking?”

Below is a list of 54 rare, classic photos that you have probably never seen before!

1. Austrian boy smiles as he receives new shoes during World War II

Source: photoconcierge.com

New shoes are definitely something we take for granted nowadays. We can spend hundreds or even thousands of dollars on a new pair and not think about how other more unfortunate people can’t even afford the simplest items. In this picture, an unknown boy from Austria smiles toward the heavens as he is given new shoes – a rare present during the Second World War.

The 20 Smartest Dog Breeds

No dog is a bad boy or girl. That’s just a fact of life. There’s no dog, no matter how vicious and feral it is, that doesn’t have that “pet me” vibe coming from it. But even though all dogs go to heaven, not every breed can learn new tricks at the same quick rate.

Of course, an abundance of dedication and affection on our part will help our furry friends in the learning process, but we have to admit that not all dog’s brains are wired the same.

Below is a list of the 20 most intelligent dog breeds on the planet. Your cuddly little furball might be one of them!

20. Poodle

Source: bestwallpapershdcollect.com

Poodles are the seventh most popular dog breed for a very, very good reason apart from their high levels of playfulness and cuddliness. Poodles are proud, intelligent dogs that can be taught not only tricks but also how to hunt, track, fetch, and obey orders. Poodles were used initially by the French, in whose country they are the national dog, as retrievers.

20 Signs You Have a Vitamin Deficiency

Eating a well-balanced diet with plenty of nutritious fruits, vegetables, and protein is necessary for living a healthy lifestyle. If your body is lacking any essential vitamin, your body will let you know with a series of uncomfortable symptoms. Recognizing the tell-tale signs of a vitamin deficiency is the first step to addressing the problem. This article aims to show you what symptoms are commonly experienced by people suffering from vitamin deficiency.

1. Weak nails and hair

There are a number of different factors that contribute to brittle hair and nails. One of the most common causes is a lack of biotin, also known as vitamin B7, which helps the body turn food into energy. Prolonged use of certain medicines can lead to a deficiency in vitamin B7.

vkool.com

30 Foods You Can Eat and Not Gain Weight

A piece of advice that dieters give their clients is that you should eat until you are full. This does not mean eat as much chocolate cake as you can stomach, but rather select foods that make you full in tinier quantities. However, it’s not always about the amount that you eat that makes you full. In fact, there are several foods out there that you can consume to your heart’s content without feeling any guilt or putting on any weight. If you’re looking for a diet plan that consists of eating as much as you like, then the following food items are definitely for you. Note to the reader: the foods listed here are safe to eat in any quantity, but you’ll most likely be full before having seconds.

 

1. Boiled potatoes

shape.com

Boiled potatoes are a dieter’s best friend since a little will go a long way. Feel free to eat as much as you’d like, but you’d probably feel full way before your second potato.

50 Foods That Should Never Be Put in the Refrigerator

The natural next step to buying groceries and other food products is putting them in the fridge. And why not? Putting food items in the refrigerator is one of the best ways to keep food from spoiling. However, there are certain foods that don’t belong in cold places since extreme temperatures either discolor the food or accelerate spoilage. This list will show you which food items should be stored outside of the refrigerator and why.

 

1. Whole Melons

aarp.com

Refrigerators can stunt the growth of naturally forming antioxidants in certain foods. For example, in melons, a USDA study found that refrigerated melons had less than half the antioxidant levels than their non-refrigerated counterparts. The cold air in a refrigerator prevents antioxidants from developing after harvesting.

The anti-cancer diet: 25 foods that prevent cancer

The adage that we are what we eat is so very true. Recognizing and adopting healthy and balanced eating patterns and foods is one of the first steps to ensuring you maintain good health. The other is eating foods that you know can help prevent and fight your risks of getting certain diseases.

Cancer is caused by many factors. However, research has shown that making sure you include certain foods regularly in your diet can go a long way towards preventing from developing. The naturally occurring chemicals, antioxidants, vitamins, minerals and fibers in many different foods can help your body fight the growth of cancer cells. Here are 25 of them:

Broccoli

Image source: Pixabay.com

Love a bunch these little green trees, especially lightly steamed or raw. Broccoli contains sulforaphane and isothiocyanates. These are both phytochemicals that can work with the enzymes in your body to fight cancer. Broccoli is also an excellent source of Vitamins C and K.

25 Foods You Didn’t Know Could Kill You

Food – we need it to survive and nourish our bodies. When it’s good, it’s very good! But when it’s bad, it can be devastatingly so. Even amongst some of our most common everyday foods and ingredients, there are some we eat that can cause us harm.

There are, of course, many types of poisonous plants that humans have learned are not safe to consume. Even some food types that we may consume just about every day have individual parts or toxic variations in their species that can make you unwell. Here are 25 of them and how they can knock you down.

Mushrooms

Image Source: Pexels.com

Whether you love them or hate them on your pizza, or in a creamy sauce on toast, there are species of mushrooms that are poisonous. The toxic varieties can cause gastro problems, vomiting, convulsions, organ failure, and death. Some of them look similar to the edible ones too, so if you’re a forager or have a dog that sniffs them out, it pays not to let anyone animal or human eat them from the wild.

20 Superfoods For People Over 50

Want to stay vital longer? Then you need to include these 20 superfoods for people over 50 into your diet. No matter how old you are, you should choose your food wisely. But when you reach a certain point in life, your body just can’t take all the junk food as well as it could when you were 20. So if you want to keep your mind sharp and your immune system up and running, check out what foods you should be eating.

1. Apples

organic.lovetoknow.com

We all know that an apple a day keeps the doctor away. That said, make sure you buy organic apples to avoid all the harmful pesticides. Apples can help regulate your blood sugar levels, blood pressure, and cholesterol. Plus, they’re a good source of vitamin C, potassium, fiber, and antioxidants.

20 Foods That Are Killing You Slowly

Did you know that there are foods you are eating every day that are killing you slowly? Most of us have a number of these foods on our menu, but if you combine all of these, you’ll get a deadly combo and you need to start making changes to your diet. So analyze what you eat and start making the right choices today. Here’s the list of 20 foods that are killing you slowly. Try to avoid or limit the intake of these foods as much as you can.

Some of these foods lead to high blood pressure, high cholesterol, heart disease, diabetes, Alzheimer’s, and even cancer. Not to forget obesity and all the anxiety and depression that can come with it.

1.      Canned Tomato Sauce

newmanfoods.com

Canned tomato sauce is a killer in disguise. It’s a hidden source of sugar and it would never even cross your mind that it could lead to increased risk of obesity, diabetes, heart disease, and even tooth decay. To avoid these issues, use fresh tomatoes to make the sauce yourself, or switch to pureed tomatoes without the extra sugar or salt and add your own spices. Or at least go for brands with less sugar and sodium.